Weigh In record (no journal entry) for 04 May 2022
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89.1 kg
Lost so far: 5.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 57.13g | Prot: 24.05g | Carbs: 52.82g.
Dinner: Butter, Essiggurken, REWE Beste Wahl Cherry Roma Tomaten, Kürbiskernbrötchen, Edeka Landjäger. Snacks/Other: Radeberger Pilsner. more...
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Losing 0.8 kg a Week
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