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Hurra, es geht wieder in die richtige Richtung 💪
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75.8 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 64.12g | Prot: 52.47g | Carbs: 140.46g.
Breakfast: Kaffee mit Milch, Lidl Heidelbeeren, Banane, Elstar. Lunch: Knorr Pikante Tomaten Sauce, Zott Zottarella Classic, Gemischter Salat mit Dressing, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Fischer Stolz Kabeljau Schnitten Paniert. Dinner: Bockwurst. Snacks/Other: Netto Marzipan-Eier. more...
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2019 kcal
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Exercise:
Hula Hoop - 10 minutes, Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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Ankylein's Weight History
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