Weigh In record (no journal entry) for 04 May 2022
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53.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 25.20g | Prot: 41.18g | Carbs: 196.55g.
Breakfast: PizzaExpress Margherita Pizza. Lunch: Slushie. Dinner: Silver Spoon White Sugar, Semi-Skimmed Milk, Harvest Morn Porridge Oats . Snacks/Other: Asda Cranberry Juice Drink, Vodka. more...
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Losing 4.2 kg a Week
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laraaejejje's Weight History
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