Weigh In record (no journal entry) for 04 May 2022
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63.5 kg
Lost so far: 6.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 15.12g | Prot: 15.27g | Carbs: 97.31g.
Breakfast: Сметана 20%, Кофе с Сахаром, Блины на Молоке. Lunch: Суп Куриный с Вермишелью, Красный Октябрь Конфеты Желейные, Коломенское Хлеб Дарницкий. more...
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Gaining 0.8 kg a Week
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ms.sharm's Weight History
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