Weigh In record (no journal entry) for 04 May 2022
|
81.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
2504 kcal
|
Fat: 52.24g | Prot: 182.50g | Carbs: 319.02g.
Breakfast: Kellogg's Corn Flakes Originali, Lindt Cioccolato Fondente 85%, Parmalat Latte Parzialmente Scremato, Myprotein Impact Whey Protein. Lunch: Primia Lenticchie, Olio Extra Vergine di Oliva, Exquisa Fiocchi di Latte con Yogurt, Pomodori Ciliegini, Barilla Pasta. Dinner: Lindt Cioccolato Fondente 78%, Granarolo Ricotta Light, Rio Mare Tonno al Naturale, Patate Crude. Snacks/Other: Mandorle Sbucciate, Maizena Amido di Mais, Parmalat Latte Parzialmente Scremato, Farina Bianca, Fage Yogurt Greco Total 0%, Banana, Myprotein Impact Whey Protein. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jack_the_lifter's Weight History
|