lar.rish's Journal, 03 May 22

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Weigh In record (no journal entry) for 03 May 2022

53.1 kg Lost so far: 0 kg. Still to go: 53.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2022:

559 kcal

Fat: 24.96g | Prot: 18.45g | Carbs: 69.54g. Breakfast: Чай, Жареное Яйцо, Поджаренный Мультизерновой Хлеб. Lunch: Свинина Лопатка, Жареная Картошка. Snacks/Other: Апельсин, Красное Яблоко. more...

1498 kcal

Exercise: Dance (fast step, aerobic) - 8 minutes, Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

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lar.rish's Journal, 03 May 22

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