Weigh In record (no journal entry) for 04 May 2022
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86 kg
Lost so far: 12.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 12.20g | Prot: 40.95g | Carbs: 62.31g.
Breakfast: Варенье Черничное, Йогурт Домашний, Блины из Цельнозерновой Муки, Сырники ПП, Кофе (из Молотых Зерен). Dinner: Фруктовый Рай Пастила, Чай Несладкий. Snacks/Other: Properlab Коллаген. more...
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Losing 1.3 kg a Week
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irinamilovanova332's Weight History
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