Weigh In record (no journal entry) for 03 May 2022
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65.8 kg
Lost so far: 3.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 26.38g | Prot: 55.79g | Carbs: 110.13g.
Breakfast: Café com Açúcar. Lunch: Carne de Vaca Assada, Feijão Carioca Cozido, Hortifruti Cenoura Crua, Arroz Branco (Cozido), Tomates. Dinner: Garoto Bombom Serenata de Amor, Feijão Carioca Cozido, Legumes Cozidos, Arroz Branco (Cozido), Bife de Carne de Vaca. more...
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147 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 16 minutes, Apple Health - 23 hours and 44 minutes. more...
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Losing 0.7 kg a Week
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Annalima1's Weight History
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