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I have been watching what I eat but have been a bit lax in keeping up my journal. I am up a little in weight but have been traveling a bit. It is harder to find low calorie things on the road.
Starting deep water aerobics tonight, need to get back to the gym.
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1343 kcal
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Fat: 37.55g | Prot: 87.30g | Carbs: 129.81g.
Breakfast: Eggs, Starbucks Americano, Half and half, Cottage Cheese, Banana. Lunch: Broccoli, Tomato Basil Wrap, Deli Turkey. Dinner: Hummus, White Wine, Water Crackers, Kellys Turkey and Lentils. Snacks/Other: Banana, fish oil. more...
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