Weigh In record (no journal entry) for 03 May 2022
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76.2 kg
Lost so far: 0.3 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 27.70g | Prot: 57.32g | Carbs: 163.99g.
Breakfast: Cola de Caballo (Te), Café, Panela, HEB Germinado de Alfalfa, Almendras, Surimi. Lunch: San Francisco Germinado de Alfalfa, Cocina Mestiza Salsa Agridulce de Zarzamora con Chipotle, Almendras, Surimi, Ensalada de Lechuga con Verduras Variadas. Dinner: Lonchibon Cuerno. Snacks/Other: Dulces de la Rosa Pulparindo, Uva. more...
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56 kcal
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Exercise:
Walking (slow) - 3/kph - 21 minutes, Apple Health - 23 hours and 39 minutes. more...
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Losing 4.9 kg a Week
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angeglica's Weight History
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