Weigh In record (no journal entry) for 03 May 2022
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100.5 kg
Lost so far: 17.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 21.01g | Prot: 66.27g | Carbs: 65.26g.
Breakfast: Aoste Hähnchenbrustfilet, Aldi Butterkäse, Mischau Rinder Mettwurst, Graubrot, Gekochtes Ei, Aldi Thunfisch in Eigenem Saft, Tomatenmark. Lunch: Brot, Mischau Rinder Mettwurst. more...
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Gaining 2.8 kg a Week
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Gautier Sansavoir's Weight History
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