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558 kcal
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Fat: 11.41g | Prot: 59.32g | Carbs: 56.22g.
Lunch: NOW 브라질넛, 구워 말린 무염땅콩, 호두, 검은 콩, 하림 블랙페퍼 닭가슴살, 군고구마. Dinner: 하림 블랙페퍼 닭가슴살, 김치, 군고구마. Snacks/Other: Rawel 팅글 복숭아 곤약젤리. more...
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2322 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours, Swimming (moderate) - 50 minutes, Resting - 12 hours and 10 minutes, Sleeping - 8 hours. more...
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cocoaz77's Weight History
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