Weigh In record (no journal entry) for 03 May 2022
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171.7 kg
Lost so far: 12.9 kg.
Still to go: 51.7 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 2.35g | Prot: 49.70g | Carbs: 35.67g.
Breakfast: Dr. Oetker Götterspeise, Kräutertee. Lunch: Myprotein Impact Whey Isolate Unflavoured, Milsani Laktosefreie Fettarme H-Milch, Adozan Eiweiß 100. more...
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Losing 11.3 kg a Week
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Karl der Käfer's Weight History
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