Weigh In record (no journal entry) for 02 May 2022
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73.8 kg
Lost so far: 7.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 6.20g | Prot: 35.75g | Carbs: 65.78g.
Breakfast: Plátano, D'Gari Maple sin Azúcar, San Juan Claras de Huevo, Granvita Avena. Lunch: Heinz Ketchup sin Azúcar, Hellmann's Mayonesa Light, Papa Cocida, Dolores Atún en Agua, Jitomate, Pepino (Pelado), Lechuga. Dinner: Almendras, La Huerta Mango Congelado, Yoplait Yogurt Doble Cero Natural. more...
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steady weight
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