Weigh In record (no journal entry) for 03 May 2022
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94.1 kg
Lost so far: 2.6 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 59.70g | Prot: 86.61g | Carbs: 127.04g.
Breakfast: Arla Lactofree Halfvolle Melk, Liga Cracotte Volkoren, Beemster Jonge Kaas 48+. Lunch: Champignons, AH Olijfolie Traditioneel, Gebakken Ei. Dinner: AH Olijfolie Traditioneel, Pasta champignon broccoli. Snacks/Other: Jumbo Lange Vingers, De Lekkerste Suikerwafel, Leidingwater, Hero B'tween Zero Chocolade & Hazelnootpasta. more...
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3280 kcal
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Exercise:
Cooking - 45 minutes, Shopping - 2 hours and 30 minutes, Working - 6 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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kimberley_2912's Weight History
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