Weigh In record (no journal entry) for 23 December 2014
|
81.1 kg
Lost so far: 3.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 December 2014:
|
1735 kcal
|
Fat: 140.76g | Prot: 95.09g | Carbs: 27.05g.
Breakfast: Pick N Pay Eggs Free Range Extra Large, Avocado, Pick n Pay Rindless Diced Bacon, Butter (Salted), Gouda Cheese, Clover Cream. Dinner: Clover Feta Black Pepper Clover, Greek Olives, Woolworths Greek Salad, Lamb Loin Chop (Lean and Fat Eaten). more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hopeful Banter's Weight History
|