Weigh In record (no journal entry) for 23 December 2014
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95.6 kg
Lost so far: 1.5 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2014:
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1137 kcal
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Fat: 10.35g | Prot: 50.61g | Carbs: 176.31g.
Breakfast: Navitas Naturals Organic Raw Cacao Powder, Land O'Lakes Fat Free Half & Half, Bob's Red Mill Old Country Style Muesli, Blue Diamond Almond Breeze Original. Lunch: My Turkey Black Bean Chili. Dinner: My Turkey Black Bean Chili. Snacks/Other: Rubschlager Cocktail Pumpernickel Bread, Hillshire Farm Deli Select Ultra Thin Pastrami, Apples, Hillshire Farm Deli Select Ultra Thin Mesquite Smoked Turkey Breast, Chiquita Banana. more...
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Losing 1.9 kg a Week
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tremblesusan's Weight History
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