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Montag = Wiegetag
Tagesmittelwert letzte Woche = 2521 kcal
Gewicht = 66,2 kg
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66.2 kg
Lost so far: 29.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2175 kcal
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Fat: 64.45g | Prot: 71.21g | Carbs: 202.47g.
Breakfast: Zimbo Schinken Zwiebelmettwurst, Gutes aus der Bäckerei Das Paderborner Landbrot. Lunch: Löwensenf Mild, Chef Select Klassischer Kartoffelsalat, Meica Rindswürstchen. Snacks/Other: Moritz Fiege Pils. more...
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Gaining 1.0 kg a Week
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