Weigh In record (no journal entry) for 02 May 2022
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47 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 109.70g | Prot: 44.74g | Carbs: 194.81g.
Breakfast: Baklava, Lokum. Lunch: Ispanak Yemeği, Tam Yağlı Sade Yoğurt, Eti Lifalif Yulaf Ezmesi. Dinner: GNC Concentrated Fish Body Oil, Yaprak Sarma, Spagetti, Ispanak Yemeği. more...
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Losing 0.1 kg a Week
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veyselgurbulak's Weight History
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