fherli's Journal, 02 May 22

fherli's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 May 2022

75.9 kg Lost so far: 10.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2022:

1579 kcal

Fat: 43.38g | Prot: 171.69g | Carbs: 116.01g. Breakfast: Bolillo, Pechugas de Pollo (o Cocidas). Lunch: Chicharrón. Dinner: Pronto Gelatina Light Limón, Infinity Proteína, San Juan Huevo, Monteblanco Champiñones Rebanados, Bolillo, Pechugas de Pollo (o Cocidas). Snacks/Other: Coronado Paletón de Cajeta. more...

2138 kcal

Exercise: Gym - 40 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours. more...

Losing 2.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fherli's Weight History

View Complete History

fherli's Journal, 02 May 22

Submit a Comment

fherli's Weight History