Weigh In record (no journal entry) for 02 May 2022
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99.4 kg
Lost so far: 13.1 kg.
Still to go: 26.9 kg.
Diet followed: 100%.
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784 kcal
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Fat: 33.74g | Prot: 61.85g | Carbs: 83.60g.
Breakfast: Dannon Light & Fit Greek - Strawberry, Strawberries. Lunch: Keto Culture Baking Hamburger Bun, Kikkoman Dipping Sauce Sweet & Sour, Baken-ets Sweet Southern Heat BBQ Fried Pork Skins Chicharrones. Dinner: low fat cottage cheese, Pork Chops (Center Loin, Bone-In, Cooked, Broiled), Kikkoman Sweet & Sour Sauce, Marketside Bacon Ranch Crunch Chopped Salad Kit. Snacks/Other: Popsicle Sugar Free Popsicles, Bai Zambia Bing Cherry Antioxidant Infusion, Advocare Spark Energy Drink (7g). more...
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Losing 1.1 kg a Week
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Karen Lowell's Weight History
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