Weigh In record (no journal entry) for 09 May 2011
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68.2 kg
Lost so far: 7.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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457 kcal
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Fat: 7.36g | Prot: 73.67g | Carbs: 33.47g.
Breakfast: apple, coffee. Lunch: cucumber, pico de gallo salsa, tilapia, fat free italian dressing, lettuce. Dinner: raw chicken breast, asparagus. Snacks/Other: grissini breadsticks. more...
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Gaining 0.6 kg a Week
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Sarah Noya's Weight History
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