Weigh In record (no journal entry) for 02 May 2022
|
58.4 kg
Lost so far: 16.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1583 kcal
|
Fat: 63.76g | Prot: 143.91g | Carbs: 104.68g.
Breakfast: Mayo Feinkost Knoblauchcreme, Dulano Kochschinken Hauchdünn Geschnitten, More Nutrition Chunky Flavour Cinni Crunchy, Not Milk 1,8%, Kokosmilch Ungesüßt, Joghurt Mild Laktosefrei, Weizen Toastbrötchen, Premium Lachsschinken. Lunch: Diablo Coated Milk Chocolate Buttons, Dulano Salami Sticks Classic, Lotus Cheesecake ohne zucker, Hela Tomaten Ketchup ohne Zuckerzusatz, Steiner's Protein Sandwich, Ei, Aldi Hähnchenschnitzel. Dinner: Kühne Joghurt & Knoblauch Dressing Pikant-Cremig, More Nutrition Chunky Flavour Cinni Crunchy, Milbona Joghurt Mild Laktosefrei, Gut & Günstig Gouda Leicht Gerieben, Ei, Tomaten, Gut & Günstig King Prawns Garnelen, Eisbergsalat. more...
|
Gaining 2.1 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Guten Morgen Anita, Dir nen schönen Start in die Woche gwünscht! 🤗🌺
02 May 22 by member: Rockabilly_Hilbi
|
02 May 22 by member: nidi888
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|