Weigh In record (no journal entry) for 02 May 2022
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122.5 kg
Lost so far: 2.5 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 72.49g | Prot: 85.72g | Carbs: 175.80g.
Breakfast: Rote Paprika, Schwartau Aprikose Samt, Darbo Feine Weichsel, Milfina Butter , Bioland Bio Vollkornbrot, Oatly Hafer Barista Edition. Lunch: Schwartau Aprikose Samt, Milbona Quark 20%, Gekochtes Ei, Banane, Activia Kirsche. Dinner: Lidl Fladenbrot, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Thunfisch, Sepia, Olivenöl. Snacks/Other: Oatly Hafer Barista Edition. more...
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Gaining 1.0 kg a Week
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