geyzon007's Journal, 01 May 22

Weigh In record (no journal entry) for 01 May 2022
115 kg Lost so far: 0 kg.    Still to go: 35 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2022:
1008 kcal Fat: 40.75g | Prot: 108.58g | Carbs: 46.89g.   Breakfast: Bauducco Cereale Toast Integral, Ovo Mexido. Lunch: Tio João Arroz 7 Grãos Integrais, Abobrinha Italiana, Batata Doce, Peito de Frango. Dinner: Tio João Arroz 7 Grãos Integrais, Peito de Frango, Batata Doce. more...
Gaining 0.1 kg a Week

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geyzon007's Weight History


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