jrb_sac's Journal, 01 May 22

663 cal. eggplant shakshuka with eggs. Ate an extra bread (3), but is Sunday :)

View Diet Calendar, 01 May 2022:
1723 kcal Fat: 71.71g | Prot: 83.62g | Carbs: 195.07g.   Breakfast: Boiled Egg, Coffee with Milk and Sugar, Extra Virgin Olive Oil, Mi Pan Pan De Agua, Tomato Sauce , Cooked Eggplant (Fat Added in Cooking). Lunch: Cooked Asparagus (Fat Added in Cooking), Cooked Lentils, Brown Rice, Chicken Thigh. Dinner: Great Value Shredded Mild Cheddar Cheese, Bertolli Extra Virgin Olive Oil, Kirkland Signature Normandy-Style Vegetable Blend, Grape Tomatoes, Cooked Mushrooms (Fat Added in Cooking), Whole Wheat Spaghetti. Snacks/Other: Coffee with Milk and Sugar, Orange Juice . more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jrb_sac's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.