kaash's Journal, 09 May 11

Continues with my diet, trying to eat maximum 50 % of my RDI. feel much better. no matter how much it will help in wieght loss, but one thing is sure that better diet keeps you healthy.

View Diet Calendar, 09 May 2011:
829 kcal Fat: 16.02g | Prot: 38.27g | Carbs: 140.94g.   Breakfast: apples, water, orange, green tea. Lunch: water. Dinner: water, orange, apples, green tea. more...
3337 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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