Weigh In record (no journal entry) for 01 May 2022
|
82.3 kg
Lost so far: 3.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
2390 kcal
|
Fat: 102.95g | Prot: 120.86g | Carbs: 241.59g.
Lunch: Yoki Canjica com Leite Condensado, Salada de Batata com Ovo, Cenouras Cozidas, Frango Grelhado. Snacks/Other: Bolo de Banana e Aveia, Bolo de Banana e Aveia, Café com Leite Integral, Enrolado de Presunto e Queijo, Maçãs Fuji, Lindt Chocolate 70% Cacau. more...
|
Gaining 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cesarbranco's Weight History
|