Weigh In record (no journal entry) for 01 May 2022
|
95.8 kg
Lost so far: 3.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1084 kcal
|
Fat: 57.87g | Prot: 90.20g | Carbs: 57.80g.
Breakfast: French Bread Pão Francês , Kiolbassa Chorizo, Custom Collagen Hydrolyzed Gelatin Beef Collagen Peptides, Great Value Powdered Peanut Butter, Pure Protein Natural Whey Protein - Vanilla Creme, Bananas. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ENGENHEIRO84's Weight History
|