Weigh In record (no journal entry) for 01 May 2022
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57.5 kg
Lost so far: 1.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 44.00g | Prot: 35.66g | Carbs: 176.93g.
Breakfast: Alpinella Молочный Шоколад , Банан, Чай с Лимоном, Nordic Вівсянка . Lunch: Roshen Стакан Молока, Roshen Барбариска, Редис, Котлета Куриная, Макароны с Маслом. Dinner: Котлета Свиная, Макароны с Маслом. more...
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Losing 0.4 kg a Week
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