Weigh In record (no journal entry) for 01 May 2022
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75.5 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2309 kcal
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Fat: 73.48g | Prot: 148.20g | Carbs: 255.40g.
Breakfast: Zuegg La Pasticcera Frutti di Bosco, Prozis Nut Mix Butter, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Riso Ornati Riso Originario. Dinner: Bertolli Olio Extra Vergine di Oliva, Despar Fagioli di Soia, Sashimi di Tonno, Salmone Fresco, Conad Riso Basmati, Pizza Project. Snacks/Other: Tsunami Nutrition Whey Pure Professional. more...
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Losing 3.5 kg a Week
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FabrizioTrainer's Weight History
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