Weigh In record (no journal entry) for 01 May 2022
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89.5 kg
Lost so far: 19.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 39.55g | Prot: 38.00g | Carbs: 137.06g.
Dinner: Ayam Goreng, Lontong Sayur, Kerupuk Makanan Ringan, Tempe Goreng, Lontong. Snacks/Other: Kit Kat Coklat. more...
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Losing 0.7 kg a Week
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fetikaisranita's Weight History
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