Weigh In record (no journal entry) for 29 April 2022
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72.6 kg
Lost so far: 1.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 61.23g | Prot: 34.45g | Carbs: 82.78g.
Lunch: Томатная Паста, Натуральный Сыр, Помидоры, Лаваш Армянский, Яйцо, Масло Подсолнечное. Snacks/Other: Grand Candy Jumbo Мороженое Ванильное, Grand Candy Ideal. more...
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Losing 2.8 kg a Week
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