Weigh In record (no journal entry) for 01 May 2022
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88.5 kg
Lost so far: 4.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1039 kcal
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Fat: 46.22g | Prot: 76.83g | Carbs: 79.12g.
Breakfast: Bananas , Chocolate Flavoured Hazelnut Spread, White Bread . Dinner: Spinach , Tesco Double Cream, Asda Chosen By You 30% Less Fat Extra Mature Cheese, Mushrooms , Broccoli , Chicken Breast, Onions , Sainsbury's Rigatoni. more...
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steady weight
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SamanthaJ2393's Weight History
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