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Freestyle2000
Journal
01 May 22
Freestyle2000's Journal, 01 May 22
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🥂👍viel besser!
78.2 kg
Lost so far:
0.7 kg
.
Still to go:
8.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2022:
2140 kcal
Fat: 99.93g | Prot: 91.77g | Carbs: 213.06g.
Breakfast:
Seele, Nutella Nutella, Wasa Delicate Rounds French Herbs.
Lunch:
Gelatelli Mandel, Nudelsalat mit Essig und Öl-Dressing, Landjunker Hähnchenoberkeule, Schweinenackensteak.
Snacks/Other:
Nutella Nutella, Aldi Brezel.
more...
2336 kcal
Exercise:
Standing - 3 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
Losing 5.6 kg a Week
45 Supporters
Support
Comments
Jedes ❤ ist für mich eine Unterstützung. Danke!
01 May 22 by member:
Freestyle2000
Freue mich mit dir 🫶
02 May 22 by member:
sassi.68
Danke Sassi💕
02 May 22 by member:
Freestyle2000
👍👍👍
03 May 22 by member:
ines-h
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Freestyle2000's Weight History
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