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Викуля@))
Journal
01 May 22
Викуля@))'s Journal, 01 May 22
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Weigh In record (no journal entry) for 01 May 2022
68.5 kg
Lost so far:
10.1 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2022:
1832 kcal
Fat: 76.49g | Prot: 109.35g | Carbs: 173.49g.
Breakfast:
Aroy-D Кокосовое Молоко 70%, Груша, Groser Паста Арахисовая без Сахара, Овсяноблин.
Lunch:
Простоквашино Творог Мягкий 5%, Морковь, Болгарский Перец, Сметанный Соус, Куриное Филе.
Dinner:
Роллы.
Snacks/Other:
Snaq Fabriq Snaqer .
more...
1908 kcal
Exercise:
Circuit Training - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Викуля@))'s Weight History
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