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mskimmy21
Journal
08 May 11
mskimmy21's Journal, 08 May 11
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Weigh In record (no journal entry) for 08 May 2011
59.2 kg
Lost so far:
17.4 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2011:
1299 kcal
Fat: 73.25g | Prot: 66.50g | Carbs: 93.25g.
Breakfast:
Instant Grits Butter.
Lunch:
Chicken Fingers.
Dinner:
Country Fried Steak & Eggs.
more...
2003 kcal
Exercise:
Stretching (yoga) - 4 hours, Walking (slow) - 3/kph - 3 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
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mskimmy21's Weight History
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