Weigh In record (no journal entry) for 30 April 2022
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48 kg
Lost so far: 11.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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492 kcal
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Fat: 15.86g | Prot: 25.70g | Carbs: 60.60g.
Breakfast: Fazer Nami Munkki, Karjalanpiirakka. Snacks/Other: Maitokolmio Tupla+ Protein Pudding Chocolate. more...
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Losing 4.9 kg a Week
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keijukainemm's Weight History
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