Weigh In record (no journal entry) for 30 April 2022
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72.0 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 46.71g | Prot: 125.36g | Carbs: 68.47g.
Breakfast: Turkey Breast Meat, Gluten Free Bread, Breakstone's Ricotta Cheese. Lunch: Parmesan Cheese (Shredded) , Egg Omelet , Beets, Salmon. Dinner: Strawberries . more...
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Losing 1.3 kg a Week
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zeniya85's Weight History
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