Weigh In record (no journal entry) for 30 April 2022
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66.2 kg
Lost so far: 14.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 15.49g | Prot: 16.60g | Carbs: 55.90g.
Breakfast: Milk (2% Lowfat with Added Vitamin A) , Coffee. Lunch: Shatto Coffee Milk, Butter Braid Apple Pastry. more...
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Gaining 1.6 kg a Week
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albreda1980's Weight History
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