Weigh In record (no journal entry) for 30 April 2022
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93.2 kg
Lost so far: 2.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 44.52g | Prot: 55.04g | Carbs: 106.31g.
Lunch: Meggle Joghurtbutter, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Pangasiusfilet. Dinner: Mohnkuchen. Snacks/Other: Meggle Joghurtbutter, Kaisersemmel. more...
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Gaining 0.5 kg a Week
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amberlycorten's Weight History
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