Weigh In record (no journal entry) for 23 April 2022
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67.1 kg
Lost so far: 0.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1955 kcal
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Fat: 110.32g | Prot: 74.59g | Carbs: 166.09g.
Breakfast: Carrefour Crema 35%, Пончики (Обычные), Батон, Beşler Baton Dana Isıl İşlem Görmüş Sucuk, Огурец (с Кожурой), Nutella . Lunch: Сливочное Масло, Ülker Dankek Lokmalık, Iskender Kebab. Dinner: Помидоры, İçim Mozzarella Peyniri. more...
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Losing 2.8 kg a Week
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Blue footed's Weight History
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