Weigh In record (no journal entry) for 30 April 2022
|
93.7 kg
Lost so far: 2.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
747 kcal
|
Fat: 27.12g | Prot: 33.53g | Carbs: 89.17g.
Breakfast: Капучино, Ашан Шампиньоны, Лента Авокадо, Лента Чиабатта. Lunch: Теремок Морс Клюквенный, Хашлама. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|