Nach 1 Stunde Laufband
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78.7 kg
Lost so far: 6.7 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 91.65g | Prot: 80.21g | Carbs: 167.45g.
Breakfast: Goldähren Toastbrot , Schwarze Oliven, Aldi Käse in Salzlake Gereift, Suntat Fadenkäse, Milbona Butterkäse, Rührei. Lunch: Alnatura Erdnuss Mus, My Muesli Strawberry Lime Müsli , Aldi High Protein Pudding Schoko. Dinner: Kartoffeln, Butter, Ei, Basmati-Reis (Gekocht), Olivenöl, Süßkartoffel. Snacks/Other: Kiwi. more...
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Losing 3.5 kg a Week
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Funda301's Weight History
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