Weigh In record (no journal entry) for 30 April 2022
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64.2 kg
Lost so far: 0.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 32.68g | Prot: 38.28g | Carbs: 140.53g.
Breakfast: Frisch Gepresster Orangensaft, Gartenkrone Himbeeren Tiefgefroren, Buah Gefriergetrocknete Mango, Alpro Soya Mandelmilch, Kölln Haferflocken, Chia-Samen. Lunch: Chicken Nuggets, Pommes Frites (aus Tiefkühlware), Rote Tomaten, Edamer. Dinner: Erasco Weiße Bohnen-Eintopf. Snacks/Other: Erdbeeren. more...
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1700 kcal
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Exercise:
Resting - 13 hours and 15 minutes, yoga - 45 minutes, Sleeping - 10 hours. more...
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Losing 0.1 kg a Week
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MartiWag's Weight History
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