Weigh In record (no journal entry) for 30 April 2022
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73.3 kg
Lost so far: 41.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 10.85g | Prot: 20.02g | Carbs: 51.73g.
Breakfast: Кофе, Мёд, Ясно Солнышко Каша Овсяная на Молоке, Пискаревский Сырок Творожный с Изюмом, Яйцо Всмятку. more...
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Losing 1.8 kg a Week
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kkkostygova's Weight History
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