Weigh In record (no journal entry) for 29 April 2022
|
43.6 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
754 kcal
|
Fat: 12.42g | Prot: 27.16g | Carbs: 142.28g.
Breakfast: Зеленое Яблоко, Зеленый Чай, Гречневая Каша с Молоком. Lunch: Зеленый Чай, Яблоко, Гороховый Суп. Dinner: Гороховый Суп. Snacks/Other: Tuc Печенье, Мандарины, Яблоко. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jana Novik's Weight History
|