Weigh In record (no journal entry) for 29 April 2022
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136.2 kg
Lost so far: 15.8 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 53.82g | Prot: 67.72g | Carbs: 69.95g.
Lunch: Repolho, Gallo Azeite de Oliva Extra Virgem, Alface, Rúcula, Coxa de Frango no Forno, Grelhada ou Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). Dinner: Da Terrinha Tapioca, Ovo, Queijo Meia Cura, Vapza Peito de Frango Desfiado. Snacks/Other: Brasil Frutt Castanha do Pará Natural, Aveia em Flocos, Banana Nanica, Ameixa Seca. more...
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Losing 2.1 kg a Week
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Beatriz Nox's Weight History
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