Emilio C's Journal, 29 Apr 22


View Diet Calendar, 29 April 2022:
1626 kcal Fat: 28.67g | Prot: 123.26g | Carbs: 209.67g.   Breakfast: Fage Yogurt Greco Total 0%, Esselunga Albicocche Essicate, Esselunga Prugne Secche Denocciolate, Nestlé Fitness Cereali Integrali. Lunch: Riso Bianco, Fagiolini Bolliti, Petto di Pollo, Carne. Dinner: Il Gusto A Casa Mia Trancio Pizza Margherita. Snacks/Other: Esselunga Mela Ambrosia. more...

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Emilio C's Weight History


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