Weigh In record (no journal entry) for 29 April 2022
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66.0 kg
Lost so far: 14.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 46.77g | Prot: 41.30g | Carbs: 44.42g.
Lunch: Milk (2% Lowfat with Added Vitamin A), Coffee, 100% Maple Syrup, Boston Market Rotisserie Chicken - Quarter Dark (1 Thigh & 1 Drumstick). Dinner: Albertsons Heavy Whipping Cream , Milk (2% Lowfat with Added Vitamin A) , Kroger Balsamic Vinaigrette Dressing, Tapenade, Cheddar Cheese , Alvarado Street Bakery Sprouted Multi Grain Bread, Cabbage . more...
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steady weight
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albreda1980's Weight History
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